Devices & Apps
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Browser tools to stay focused: best extensions to block distractions during home workouts
When you bring your workouts home and follow streaming fitness classes from your laptop, the browser can be your best friend or your worst enemy. One moment you are deep…
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How to use budgeting and expense apps to control your home gym gear spending
Building a home gym can become expensive fast if you do not keep an eye on your costs. A simple way to stay in control is to use budgeting and…
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How to build the perfect Spotify playlist for focused home workouts
Building the perfect Spotify playlist for focused home workouts is about more than just throwing together your favourite songs. The right structure, tempo and progression can help you warm up…
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From log to insight: using simple spreadsheets and pivot tables to analyse your home workouts
If you train at home, it is easy to guess whether you are improving based on how a workout feels. But feelings are unreliable. With a simple workout log and…
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From trainee to creator: how to choose cameras, mics and lighting to stream your own home workouts
Filming your own home workouts is one of the fastest ways to track progress, improve form and even start building a following. The good news: you don’t need a film…
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Offline-friendly fitness apps: how to keep your home workouts structured when your Wi‑Fi is unreliable
Keeping your home workouts consistent is hard enough; throw in an unreliable router and many people give up on structured training. The good news is that several offline-friendly fitness apps…
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Smart dumbbells and kettlebells at home: when auto-tracking weights are worth the upgrade
Smart strength tools are finally moving from glossy ads to real home gyms. Smart dumbbells and smart kettlebells promise built‑in rep counting, weight tracking and coaching via apps, all without…
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How to connect your smart scale with nutrition apps to automate calorie and macro targets at home
Managing calories and macros at home is much easier when your devices talk to each other. By connecting a smart scale to your favourite nutrition app, you can use real-time…
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Turn an old smartphone into a dedicated timer and music hub for your home gym
Turning an old phone into a dedicated home gym timer and music hub is one of the easiest upgrades you can make to your workout space. Instead of letting an…
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How to set up a multi-camera video system in your home gym for remote coaching and better form checks
Building a multi-camera video system in your home gym is one of the fastest ways to improve your lifting technique and get more value from remote coaching. With a couple…