Devices & Apps
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How to connect your smart scale with nutrition apps to automate calorie and macro targets at home
Managing calories and macros at home is much easier when your devices talk to each other. By connecting a smart scale to your favourite nutrition app, you can use real-time…
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Turn an old smartphone into a dedicated timer and music hub for your home gym
Turning an old phone into a dedicated home gym timer and music hub is one of the easiest upgrades you can make to your workout space. Instead of letting an…
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How to set up a multi-camera video system in your home gym for remote coaching and better form checks
Building a multi-camera video system in your home gym is one of the fastest ways to improve your lifting technique and get more value from remote coaching. With a couple…
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Best note‑taking apps to log your home workouts across phone, tablet and laptop
If you train at home, a dedicated fitness app can feel like overkill. Many are cluttered with upsells, complex programming tools and pricey subscriptions. Often, all you really need is…
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How to choose a Bluetooth speaker that really works in a tiny home gym
Setting up a tiny home gym is all about maximizing every centimetre, and your Bluetooth speaker is no exception. You need enough volume and clarity to power through your workouts…
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How to calibrate your heart rate zones at home using a simple step test
Dialling in your heart rate zones at home is one of the easiest ways to make your home gym sessions more effective. Instead of guessing how hard you should work,…
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One app, many users: how to manage family profiles in fitness apps for shared home gyms
In a shared home gym, it’s common for parents, teenagers and even grandparents to train on the same equipment. Without proper profile management, workout data gets mixed, progress is impossible…
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Filming your home workouts with a phone: best camera angles and simple tools for safer form checks
Filming your home workouts with a smartphone is one of the easiest ways to improve your technique, stay safe and track progress in your home gym. With a few smart…
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Home fitness data privacy: how to protect your information when using workout apps and devices
Connected fitness has turned our living rooms into smart gyms. From fitness trackers to workout apps that log every rep and heartbeat, we are generating a massive amount of health,…
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Using NFC tags to automate your home workouts: tap to start timers, playlists and apps
Building a consistent home workout routine is mostly about removing friction. The fewer steps between you and your first rep, the more likely you are to train. NFC tags (Near…









