If you want a compact full body trainer that fits in a corner but still hits glutes, legs and core, the MERACH Rowing Machine R07 Pro is a real best buy in the home gym space. This foldable squat rowing machine combines rowing-style movement with squat mechanics, supports up to 158 kg and comes with three 22 lb resistance bands for scalable intensity. Thanks to the built‑in phone & pad stand you can follow workouts on the MERACH app while training. Right now it is available on Amazon at an interesting 15% discount, at the price of EUR 88.31. You can check the offer directly on Amazon at this link: MERACH R07 Pro on Amazon.
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MERACH Rowing Machine R07 Pro: price, deal and Amazon discount
The MERACH Rowing Machine R07 Pro is currently listed on Amazon at EUR 88.31 with a 15% saving compared to the usual price. In practice, you bring home a complete home gym machine for full body workout at a budget‑friendly price point, well below many bulky rowers and multifunction stations in the same segment. The discount makes it particularly attractive if you are building a small home gym and want to maximise value per square metre.
This offer is available directly on Amazon via the dedicated product page, where you can also check the latest availability, any additional promotions and the delivery options for your area. Being sold on Amazon, you benefit from all the usual advantages of the platform, including clear order tracking and easy management of returns according to Amazon’s standard return policy. Before buying, it is worth checking whether the item is shipped with Prime benefits for faster delivery in your postcode.
MERACH Rowing Machine R07 Pro: technical features
The MERACH Rowing Machine with Phone Pad Hold R07 Pro is a squat rowing machine designed to offer a full body exercise while reducing stress on the knees. Its upright design helps cut knee pressure by around 40%, making it suitable both for intense workouts and for users interested in aerobic exercise or rehabilitation training. The movement pattern works arms, legs, glutes and core in a single, smooth motion.
Resistance is provided by three 22 lb bands that you can adjust to match your fitness level, from light toning to higher‑intensity cardio sessions. A built‑in LCD monitor tracks key workout data such as calories burned, distance and time, so you can monitor your progress session after session.
One of the main selling points for small spaces is its space‑saving foldable design: the unit folds in seconds down to roughly one fifth of its size, making it easy to store under stairs or in a corner when not in use. The high‑strength metal frame guarantees stability and durability, with a maximum user weight of 350 lbs / 158 kg. For comfort and ergonomics, MERACH includes an ergonomic seat cushion and allows you to adjust both seat spacing and handshake (handle) height according to your stature and training needs, so each user can find the ideal position.
Setup is also beginner‑friendly: most parts come pre‑installed and the remaining assembly takes around 10 minutes, simply following the included instructions. Combined with the phone & pad stand and compatibility with the MERACH app for guided workout videos, the R07 Pro becomes a compact but complete home gym station for full‑body functional training.
